Behavior and Counseling Center offers individualized care with a focus on a quality client experience. As a small private practice we provide attention to details and personalized communication that are not found in a larger setting.
Our experience enables us to offer effective psychological care and counseling. We treat a number of mental health disorders using evidence-based practices, and provide a neutral ground to individuals and families.
Implementation of individualized treatment with a unique ability to address mental health disorders and developmental disorders through evidence based practices.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
CBT is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness.
CBT is based on several core principles, including:
CBT treatment usually involves efforts to change thinking patterns
ABA therapy applies our understanding of how behavior works to real situations. The goal is to increase behaviors that are helpful and decrease behaviors that are harmful or affect learning.
Applied Behavior Analysis helps to understand:
Applied Behavior Analysis can help:
DBT is an evidence-based psychotherapy that is utilized to treat personality disorders and interpersonal conflicts.
DBT can be useful in treating:
DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from contemplative meditative practice.